Programul de antrenament al ABBY’s! Nu ma asteptam ca fanii sa mearga pana acolo incat sa-l critice si pe acesta (Forbes) !
Month 1 has

Monday – Upper Body
Tuesday – Rest
Wednesday – Jogging
Thursday – Full Body
Friday – Rest
Saturday – Yoga
Sunday – Rest
Month 2 has

Monday – Full Body
Tuesday – Rest
Wednesday – Lower Body
Thursday – Weights (?)
Friday – Rest
Saturday – Yoga
Sunday – Rest